Weigh In record (no journal entry) for 26 March 2021
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235.2 lb
Lost so far: 18.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1650 kcal
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Fat: 97.00g | Prot: 105.00g | Carb: 95.00g.
Breakfast: Quest Chocolate Chip Protein Cookie, thinkThin Brownie Crunch High Protein Bar. Lunch: Kroger Salted Peanuts, Five Guys Bacon Burger. Snacks/Other: Think High Protein Bar Brownie Crunch. more...
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losing 1.4 lb a week
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