Weigh In record (no journal entry) for 26 March 2021
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148.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1446 kcal
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Fat: 57.60g | Prot: 61.22g | Carb: 149.75g.
Breakfast: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Amy's Indian Samosa Wraps. Dinner: Potatoes (Flesh, with Salt, Boiled) , Cooked Carrots (from Fresh), Trader Joe's Quinoa, Wendy's Tomato (1 Slice), Mozzarella Cheese. Snacks/Other: Landshark Lager, Russell Stover Milk Chocolate Marshmallow Eggs, Domino Sugar Sugar Packet, Coffee-Mate Original Powder Creamer, Coffee. more...
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gaining 2.1 lb a week
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