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I'm on the new alternating day diet. It's very simple with one day of good behavior followed by one day of bad, then repeat.
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211.0 lb
Lost so far: 53.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 15.4 lb a week
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 Comments
I could do a lot of damage in one day.
23 Mar 21 by member: LambiePi
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