Weigh In record (no journal entry) for 23 March 2021
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183.0 lb
Lost so far: 70.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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874 kcal
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Fat: 25.45g | Prot: 44.33g | Carb: 126.84g.
Breakfast: Lontong, Tahu Kukus. Lunch: Tape Singkong, Sayur Tahu Toge, Nasi Goreng. Snacks/Other: Maicih Basreng. more...
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losing 1.1 lb a week
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lulululu966's weight history
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