malloryft's Journal, 08 February 2021

Weigh In record (no journal entry) for 08 February 2021
206.7 lb Lost so far: 0 lb.    Still to go: 66.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2021:
1014 kcal Fat: 43.14g | Prot: 85.85g | Carb: 81.58g.   Breakfast: Pure Protein Chocolate Shake, Coffee. Lunch: Mann's Nourish Bowls Southwest Chipotle . Dinner: Hungry Howie's Pizza Howie Wings, Hungry Howie's Pizza Thin Crust Veggie Pizza (Large). Snacks/Other: Water . more...
2569 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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