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Yay :)
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1378 kcal
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Fat: 70.71g | Prot: 57.01g | Carb: 136.63g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Ancient Organics Ghee, Dr. Praeger's Spinach Pancakes, Spinach , Egg. Dinner: Burger King Impossible Whopper. Snacks/Other: Almonds , Granny Smith Apples. more...
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losing 4.2 lb a week
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