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In a place between " I don't care" and "I'm tired".... Haven't worked out in 2 weeks, just feeling so demotivated..so opted for IF some days and eating only when I'm hungry...The gain is probably a looot of water retention but meh I'll see...Going into the weekend already looking forward to the new week...This has been a hard week🤦
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138.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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