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Welp spring break for ya
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163.4 lb
Lost so far: 86.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1119 kcal
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Fat: 48.27g | Prot: 58.31g | Carb: 116.12g.
Breakfast: Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Canyon Bakehouse Gluten Free 7 Grain Bread, Jif Natural Creamy Peanut Butter, President's Choice 100% Pure Maple Syrup, Driscoll's Blueberries, Silk Unsweetened Vanilla Cashew Milk, Quaker Old Fashioned Oats. Lunch: Lime, Earthbound Farm Organic Baby Spinach, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Dinner: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Kale Crunch Side. Snacks/Other: Little Debbie Oatmeal Creme Pies, Cheetos Cheetos Puffs. more...
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gaining 1.0 lb a week
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 Comments
It's small. I'm sure you'll have it off in no time!
17 Mar 21 by member: bearnoggin
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Oh gosh thank you for your words of encouragement lol I had a mini heart attack when I first saw it go up but I mean it happens 🤷🏻♀️Lol
18 Mar 21 by member: a__lotus
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