Weigh In record (no journal entry) for 17 March 2021
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238.1 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2021:
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1276 kcal
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Fat: 34.68g | Prot: 46.44g | Carb: 190.08g.
Breakfast: Telur Balado, Kerang (Spesies Campuran), Nasi Putih. Lunch: Terong Goreng, Sayap Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sunpride Pisang Single, Terong Goreng, Nasi Putih. more...
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