Weigh In record (no journal entry) for 13 March 2021
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110.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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539 kcal
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Fat: 38.41g | Prot: 5.24g | Carb: 52.35g.
Breakfast: Bango Kecap Manis, Alpukat. Lunch: Bango Kecap Manis, Alpukat. more...
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losing 3.9 lb a week
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