ndfss's Journal, 15 March 2021

Weigh In record (no journal entry) for 15 March 2021
114.6 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2021:
116 kcal Fat: 1.32g | Prot: 3.97g | Carb: 24.89g.   Dinner: Melon, Tahu Goreng, Petis. more...
steady weight

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