Shrewdness's Journal, 14 March 2021

Very lucky as I didn’t gain 100lbs!🙂 If I would have entered everything I ate yesterday into my app it would have sent an ambulance to my house. 😞
Back on track today. 🌸🌞
183.0 lb Lost so far: 37.9 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2021:
787 kcal Fat: 35.40g | Prot: 30.75g | Carb: 93.21g.   Breakfast: Blueberries , Oatmeal. Snacks/Other: 2% Fat Milk, Vanilla Ice Creams , Member's Mark Deluxe Mixed Nuts with Sea Salt (1 oz). more...
steady weight

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Comments 
same here, Zero is a good number.  
14 Mar 21 by member: Throughhisblueberryeyes
Same is good…look, don’t rock the boat! LOL Have a good week Shrew!😂🤣😂 
14 Mar 21 by member: Augusta888
You're not alone. We all do that at some point or other. It's our nature. :) 
15 Mar 21 by member: Slow Meta
😂🍀 
15 Mar 21 by member: SB 428
Many of us have climbed into that same at one time or another. 🤦‍♀️ 
15 Mar 21 by member: _bec_ca
lol, weekends are my weak spot for calories too 
15 Mar 21 by member: Pelosweat81
Thanks for the chuckle, you'll make it up this week 👍🏽 
15 Mar 21 by member: Daughter of the_King

     
 

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