Weigh In record (no journal entry) for 10 March 2021
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242.0 lb
Lost so far: 55.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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2718 kcal
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Fat: 113.49g | Prot: 77.16g | Carb: 359.79g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Naked Juice 100% Juice Smoothie - Mighty Mango (15.2 oz), Oumi Sushi Crunchy Shrimp Roll. Dinner: Burger King Mozzarella Sticks, Popeyes Chicken & Biscuits Mardi Gras Mustard, Burger King Mozzarella Sticks, Popeyes Chicken & Biscuits Mild Tenders, Camellia Navy (Pea) Beans. Snacks/Other: Whole Foods Market Sumo Orange, Hershey's Milk Chocolate Kisses (1), Heath Milk Chocolate English Toffee Bar Miniatures, Heath Milk Chocolate English Toffee Bar Miniatures, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
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steady weight
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