yohoyoh's Journal, 04 March 2021

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Weigh In record (no journal entry) for 04 March 2021

223.8 lb Lost so far: 26.0 lb. Still to go: 34.8 lb. Diet followed 100%.

Diet Calendar Entries for 04 March 2021:

829 kcal

Fat: 40.44g | Prot: 61.68g | Carb: 66.59g. Breakfast: Coffee, Coffee, Coffee. Lunch: Vegetable Oil, Corn. Dinner: Walgreens Multivitamin Gummies, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Coffee, Coffee. more...

2478 kcal

Activities & Exercise: Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...

gaining 15.4 lb a week

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yohoyoh's Journal, 04 March 2021

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