davidsprincess's Journal, 04 March 2021

180.2 lb Lost so far: 68.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2497 kcal

Fat: 101.17g | Prot: 105.84g | Carb: 311.74g.   Breakfast: Fresh & Easy Honey Wheat Braided Pretzels, Equate High Performance Protein Shake - Chocolate, Jelly (All Flavors), Lender's Plain Bagels, Coffee. Lunch: Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g), Cadbury's Creme Egg (34g), Storck Toffifay (4), Casey's Sausage Pizza. Dinner: Pringles Original Potato Crisps, Oreo Thins Bites, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Great Value Deli Style Sliced Muenster Cheese, Trader Joe's 4% Cottage Cheese. Snacks/Other: 1% Fat Milk, Kellogg's Raisin Bran. more...

2241 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...