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😒
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173.4 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1235 kcal
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Fat: 32.77g | Prot: 81.76g | Carb: 151.90g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Cherry Tomatoes, Peter Pan Creamy Peanut Butter, Strawberries, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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steady weight
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 Comments
03 Mar 21 by member: liv001
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No gain is a good thing you are doing great Lonnie keep moving 👟👟👟👟👟👟👟😊💪🎉
03 Mar 21 by member: jenny3781
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Thanks, HCB! I'm not sure what made my account switch to private by itself. Weird.
03 Mar 21 by member: lonniehuffman
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I was expecting a loss, Jenny. I only ate 962 calories yesterday. I must still be retaining water. I'm going to eat lite and get some potassium in me today, to see if that gets me back in my happy zone.
03 Mar 21 by member: lonniehuffman
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No sad faces allowed. You're doing great. 👍
03 Mar 21 by member: _bec_ca
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LOL! That was the grumpy faced scowl I gave the scale this morning, ccandco. I'm not sad, just a little frustrated. 🙂
03 Mar 21 by member: lonniehuffman
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Well at least you didn't kick it! 😁
03 Mar 21 by member: _bec_ca
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No, I didn't kick it, but I said a couple bad works to it.
03 Mar 21 by member: lonniehuffman
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03 Mar 21 by member: _bec_ca
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