Weigh In record (no journal entry) for 02 March 2021
|
166.0 lb
Lost so far: 4.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2021:
|
726 kcal
|
Fat: 30.06g | Prot: 80.33g | Carb: 43.75g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Gala Apples, Sunset Mini Cucumbers, Iceberg Lettuce (Includes Crisphead Types), Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Snak Club Raw Almonds, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Celery. more...
|
|
2415 kcal
|
Activities & Exercise:
Washing Dishes - 20 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours, Treadmill - 23 minutes, Cleaning - 2 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|