|
Day 96: Daily Weight In...(136.2lbs) Down 0.4lbs🤗
|
136.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2021:
|
727 kcal
|
Fat: 40.08g | Prot: 57.84g | Carb: 47.80g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Turkey Meatballs, Orientex Pork & Shrimp Lumpia. Dinner: Great Value Turkey Meatballs, Orientex Pork & Shrimp Lumpia. Snacks/Other: Lenny & Larry's Keto Cookie - Chocolate Chip, Great Value Non-Dairy Coffee Creamer, Coffee. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|