Weigh In record (no journal entry) for 26 February 2021
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184.0 lb
Lost so far: 20.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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443 kcal
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Fat: 15.87g | Prot: 39.00g | Carb: 35.36g.
Breakfast: Trader Joe's Frozen Shelled Edamame. Lunch: Spanish Omelet. Snacks/Other: Ocean Spray 100% Juice Cranberry, Good Karma Unsweetened Flax Milk, Garden of Life Grass Fed Collagen Peptides, Your Super Super Green, Your Super Magic Mushroom, Your Super Mellow Yellow, Isagenix IsaPro - Vanilla. more...
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losing 0.2 lb a week
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