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I did really well yesterday, I hope to do the same today. I feel very good about today and I’m going to walk the warehouse as I did a little bit yesterday.
This week will be end of month - have a lot a lot to do at work.🙃 Happy Hump Day!!🐪
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186.4 lb
Lost so far: 34.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1293 kcal
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Fat: 69.77g | Prot: 55.14g | Carb: 114.31g.
Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: 2% Fat Milk, Back to Nature Mixed Nuts (1 oz), Blueberry Muffins (with Low Fat 2% Milk) , Trader Joe's Veggie Chips. more...
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steady weight
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 Comments
Happy Hump DayvI hope you enjoyed the walk, I envy you walking we still have too much ice to fo much walking outside.
24 Feb 21 by member: PrairieRains
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25 Feb 21 by member: wifey9707
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