jessicaadisty's Journal, 24 February 2021

Weigh In record (no journal entry) for 24 February 2021
106.9 lb Lost so far: 3.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2021:
1144 kcal Fat: 32.68g | Prot: 37.94g | Carb: 153.27g.   Breakfast: BreadTalk Fire Floss. Lunch: Indomie Mi Goreng. Dinner: ABC Saus Sambal, Baked or Fried Coated Chicken Thigh with Skin, 1 Sdm Nasi Putih, Coca-Cola Coca-Cola. Snacks/Other: Chinese Baozi Steamed Bun, BreadTalk Cheese Bread. more...
losing 6.2 lb a week

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