yohoyoh's Journal, 23 February 2021

About time for a drop. Might go one day without the popcorn and see how much water weight the salt is holding 🤔

223.5 lb Lost so far: 26.2 lb.    Still to go: 34.5 lb.    Diet followed 100%.

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1105 kcal

Fat: 58.34g | Prot: 76.69g | Carb: 78.06g.   Breakfast: Kahvi. Lunch: Starkist Tuna in Water, Kananmuna. Dinner: Rypsiöljy, Maissi. Snacks/Other: Kahvi, Kahvi. more...

2582 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...