Weigh In record (no journal entry) for 23 February 2021
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120.8 lb
Lost so far: 14.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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334 kcal
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Fat: 12.78g | Prot: 10.89g | Carb: 42.68g.
Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Nescafe Classic, Chocolate Cake (Without Frosting). more...
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gaining 0.1 lb a week
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leny frans's weight history
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