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My weight is trending downwards again. Yeah! I feel fantastic this morning. Yesterday I had a headache, but I'm fine today.
We probably won't have heat until Monday probably, and it may snow tonight. Should be interesting.
I'm excited about going to see violinist Joshua Bell perform this evening. I gave my mom tickets for Christmas and I'm taking her.
Hope to get a good bit of work done today and eat healthy. Should be a great day!
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161.6 lb
Lost so far: 50.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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1328 kcal
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Fat: 73.41g | Prot: 81.03g | Carb: 91.17g.
Breakfast: coconut, cherries, navel orange, chobani plain. Lunch: olive oil, tabouli, cabbage, avgolemono, cheddar cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: bacon, eggs. Snacks/Other: cherries, cashews, Lindt 85% chocolate. more...
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losing 5.6 lb a week
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 Comments
My dad had a heating and cooling business in Detroit, so I guess I don't understand what is taking so long. He never left anyone without heat... even if the furnace had to be wired temporarily... and if was just to warm the area where the furnace sat, without the duct work hooked up (usually a basement). Congrats on your weight loss and enjoy the concert!
20 Jan 11 by member: Matt55
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Yahoo for being a loser! Boo for no heat, & yay for the concert! You have taken me on a rollercoaster of emotions with your brief journal entry. What a wild ride. You have a great day too, lol! ;P
20 Jan 11 by member: kstubblefield
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Joshua Bell is definitely worth hearing. The lack of heat, on the other hand, is not fun.
21 Jan 11 by member: Fledgist
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Found the LoverBoy song lol but my mood was more somber so I'm saving it for Saturday. I am happy to hear how wonderful you are doing Coco. Tonight I am going roller skating with my Girl Scout Troop and am looking forward to that as I enjoy the wind in my hair as I skate to music. The evening sounds delightful and it sounds like you will have moments to treasure! Give your mom a hug from me and let's party! TOWANDA!!!!
21 Jan 11 by member: Lisa Online
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