Sarafinia's Journal, 21 February 2021

166.0 lb Lost so far: 4.4 lb.    Still to go: 26.0 lb.    Diet followed 100%.

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885 kcal

Fat: 39.13g | Prot: 51.45g | Carb: 87.74g.   Breakfast: Great Value Frozen Blueberries, Hydroxycut Lean Protein Shake. Lunch: Grapefruit (Pink and Red). Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), Iceberg Lettuce (Includes Crisphead Types). more...

2204 kcal

Activities & Exercise: Cleaning - 1 hour, Treadmill - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...