Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yohoyoh
Journal
20 Feb 21
yohoyoh's Journal, 20 February 2021
yohoyoh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2021
225.3 lb
Lost so far:
24.5 lb
.
Still to go:
36.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2021:
1088 kcal
Fat: 56.48g | Prot: 89.59g | Carb: 55.83g.
Breakfast:
Coffee.
Lunch:
Egg, Starkist Tuna in Water.
Dinner:
Pirkka Täysmaito, Maissi, Rypsiöljy.
more...
2479 kcal
Activities & Exercise:
Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes.
more...
gaining 1.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yohoyoh's weight history
view complete history