|
New scale says I’m up 100g, old scale says different. Will go with the new one just for consistency. Happy Saturday y’all. 🙋🏾♀️💗
|
155.9 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2021:
|
1280 kcal
|
Fat: 54.06g | Prot: 82.77g | Carb: 115.83g.
Breakfast: Woolworths Full Cream Vanilla Flavoured Yoghurt with Mini Brites. Lunch: Pakco Curried Chillies, Wellington's Tomato Sauce, Gouda Cheese , Red Tomatoes , Eskort French Polony, Brown Bread. Dinner: Pork Neck Bones, KOO Speckled Sugar Beans, Curry Sauce. Snacks/Other: Oreo Oreo Cookie Covered with Chocolate. more...
|
gaining 1.5 lb a week
|