fannyy cute's Journal, 17 February 2021

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Weigh In record (no journal entry) for 17 February 2021

143.3 lb Lost so far: 4.4 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2021:

1584 kcal

Fat: 51.93g | Prot: 152.61g | Carb: 125.54g. Lunch: Daging Dada Ayam (Ayam Pedaging), Jengkol, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kanzler Singles Hot, Dimsum, Jus Jeruk, Kerupuk Putih. more...

1583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

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fannyy cute's Journal, 17 February 2021

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