lonniehuffman's Journal, 14 February 2021

Frustrating.
173.6 lb Lost so far: 77.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2021:
1646 kcal Fat: 60.09g | Prot: 76.67g | Carb: 199.57g.   Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Great Value Organic Ground Flax Seed , Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions , Great Value Organic Ground Flax Seed , Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions . Snacks/Other: Santitas Yellow Corn Blend Tortilla Chips, Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. more...
gaining 4.2 lb a week

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Comments 
Lonnie, take a bike ride for me today, will ya? I'm feeling it, but not about to leave town to do it.  
14 Feb 21 by member: Katsolo
It's extra windy here today, Katsolo, with gusts up to 40mph. That's a little too windy for a bike ride at the moment, but as soon as the wind let's up I'll take a ride for you. 🚴💨 
14 Feb 21 by member: lonniehuffman
So you got the wind we had yesterday. Although it wasn’t bad here. Just brisk.  
14 Feb 21 by member: Katsolo
Hang in there brother! Rome was not built in a day 💪😜💪. Come on summertime! ✌️ 
14 Feb 21 by member: 66Pack
Hang in there Lonnie 👍 Perhaps, all you need is to find a telephone booth so you don your Maintainence Man cape! 
14 Feb 21 by member: sk.17
In the cellphone era, finding a telephone booth is bound to burn lots of calories 😆 
14 Feb 21 by member: sk.17
💪💪💪 You Frustrated? Did someone hijack your account? Borrow one of the stars you have for me but only borrow it as I need all of them 
14 Feb 21 by member: chesgreen
Really!? It’s Valentines Day! Should be higher. 😁 Chocolate! 
14 Feb 21 by member: Shrewdness

     
 

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