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An hour of Les Mills Combat yesterday and staying in my macs = loving todays weigh in!
I wish one day could really make so much happen but the truth is that Ive been staying consistent, and getting right back when I havent been on track.
Its irritating that I couldve been making progress all of 2020 but I didnt. Anyway, Im really excited that I got out of my head and and the "I cant do it" way of thinking. Im looking forward to seeing where this year is going to take me.
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259.5 lb
Lost so far: 8.0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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1744 kcal
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Fat: 96.09g | Prot: 89.61g | Carb: 134.35g.
Breakfast: Hard-Boiled Egg. Lunch: On The Border Cafe Style Tortilla Chips, Trader Joe's Tuna in Green Curry Sauce, Parks & Nash Coconut Thai Bone Broth Soup. Dinner: Asparagus , Fruit Salad with Salad Dressing or Mayonnaise, Market Day Meatloaf Topped with Catsup. Snacks/Other: Kind Frozen Dark Chocolate Almond Sea Salt, Carrots. more...
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losing 7.0 lb a week
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