aliiparsana's Journal, 07 February 2021

Weigh In record (no journal entry) for 07 February 2021
180.8 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2021:
1427 kcal Fat: 29.46g | Prot: 112.90g | Carb: 169.58g.   Breakfast: Ubi Bakar Cilembu, Putih Telur Matang, Telur Rebus. Lunch: Nasi Putih, Ikan Gurame, Mentimun (dengan Kulit), Bango Kecap Manis. Dinner: Ikan Gurame. Snacks/Other: Makaroni. more...



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