Now THIS is what Im talkin about!!
Apparently today was a refeed day and I dont really know how to track it all. 😆 I guess we'll see what tomorrow brings.
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260.0 lb
Lost so far: 7.5 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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3192 kcal
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Fat: 161.40g | Prot: 95.17g | Carb: 292.10g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Hard-Boiled Egg. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Mission Tortilla Strips, Green Giant Whole Kernel Sweet Corn, Cacique Cotija Cheese, Calavo Avocado, Skinless Chicken Breast, La Preferida Canned Black Beans, Mixed Salad Greens. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Snacks/Other: Lollicup Boba Milk Tea, Coors Light Beer, TGI Friday's Seasoned Fries. more...
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losing 14.0 lb a week
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