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first day to defisit my callories
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105.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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387 kcal
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Fat: 11.50g | Prot: 14.67g | Carb: 55.59g.
Breakfast: So Good Bakso Sapi, Mayora Better Sandwich Biscuit. Snacks/Other: Sari Roti Roti Tawar. more...
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sarah.dwisaputri's weight history
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