Weigh In record (no journal entry) for 05 February 2021
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139.1 lb
Lost so far: 13.7 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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952 kcal
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Fat: 54.46g | Prot: 58.64g | Carb: 61.60g.
Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Dinner: Calavo Avocado, Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 0.2 lb a week
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haley flower's weight history
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