davidsprincess's Journal, 05 February 2021

Weigh In record (no journal entry) for 05 February 2021
178.6 lb Lost so far: 70.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2021:
1422 kcal Fat: 53.55g | Prot: 65.28g | Carb: 174.09g.   Breakfast: Coffee. Lunch: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Snacks/Other: Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread, PBfit Peanut Butter Powder. more...
2363 kcal Activities & Exercise: Shopping - 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
👍🦾🦿❤ 
05 Feb 21 by member: -Diablo
Saving calories for valentines day...💕💓💗💌💘 
05 Feb 21 by member: davidsprincess
I’m facing our daughters birthday tomorrow, Valentine’s Day AND hubby’s birthday Feb.23rd. God help me! Cake, cake and more cake! 🙄🙄🙄 
05 Feb 21 by member: wifey9707
Happy Friday DP!🌸 
05 Feb 21 by member: Shrewdness
Wifey - you’ll survive it! So have your cake and eat it too!🙃🌺 All that only happens once a year. 
05 Feb 21 by member: Shrewdness
Oh shrewdness, I’ll have it all, always have, always will. But three occasions so close is just too much for my palette. That’s all. 😉 
05 Feb 21 by member: wifey9707
Happy Friday Princess!!! Have a good weekend!!! 
05 Feb 21 by member: bearnoggin
Hey, Petra, Wifey, Bearnoggin, and shrewdness! Have a good weekend!  
05 Feb 21 by member: davidsprincess
Nice drop!!! 
05 Feb 21 by member: John10251

     
 

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