moopie321's Journal, 02 November 2013

138.8 lb Lost so far: 36.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 64.51g | Prot: 102.62g | Carb: 138.62g.   Breakfast: Oscar Mayer Turkey Bacon, Scrambled Egg. Lunch: Chipotle Mexican Grill Chicken Burrito Bol. Dinner: Beef Noodle Soup (Home Recipe). Snacks/Other: Lundberg Organic Short Grain Brown Rice, Nature's Promise Organic Gala Apples, Celebrity International Goat Cheese with Cranberry and Cinnamon, Nature's Promise Organic Gala Apples. more...

2109 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Housework - 4 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...