jeannieselby's Journal, 03 February 2021

New # & the end of my b-day Princess Torte!

So close to goal! Hanging in there, despite having Restaurant food 3 days running. It's all about the choices you make... Salad & Go or Dilla Libre, Scramble or Denny's, Veggie Village or Popeye's Chicken & Biscuits.
241.5 lb Lost so far: 55.5 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2021:
2193 kcal Fat: 76.32g | Prot: 68.75g | Carb: 302.15g.   Breakfast: Good Times Raspberry Torte (Small), Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Oumi Sushi Krispy Krab Roll, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Lalibela Green Beans / Fosolia / Wrap. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Ruffles Cheddar & Sour Cream Potato Chips, Popeyes Chicken & Biscuits Creole Cocktail Sauce, Sea Queen Large Cooked Shrimp. more...
losing 7.0 lb a week

34 Supporters    Support   

Comments 
I’d be willing to finish that off for you if you think it would help. 😉 
03 Feb 21 by member: Katsolo
Too late Katsolo (lol) I'm licking the fork clean. 
03 Feb 21 by member: jeannieselby
Even little changes add up 
04 Feb 21 by member: Selbygirl6
Where's the rest of that cake?... lol 
04 Feb 21 by member: Gallina82
A belated happy birthday wish Jeannie! 
05 Feb 21 by member: shirfleur 1
Happy belated :) 
05 Feb 21 by member: OhioAngel
Looks so delicious!!! Happy belated birthday!!! 🎈🎈🎈 
05 Feb 21 by member: bearnoggin
Happy belated birthday!🎊🎈🎂 
06 Feb 21 by member: Augusta888
Hello I don't think I have welcomed you, best of luck on your journey, and your dr appointments, good luck, 🥰👌 
02 Mar 21 by member: trishjones

     
 

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