Weigh In record (no journal entry) for 02 February 2021
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207.4 lb
Lost so far: 12.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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2213 kcal
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Fat: 78.64g | Prot: 158.96g | Carb: 249.72g.
Breakfast: Pringles Sour Cream & Onion Potato Crisps (Can), Ole Extreme Wellness High Fiber Low Carb Tortillas, Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Apples , Lemon Cake with Icing, Wal-Mart Lemon Loaf Cake, Fairlife 2% Chocolate Milk, America's Choice California Navel Oranges, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Fairlife Nutrition Plan Vanilla. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 14.0 lb a week
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-Diablo's weight history
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