skwhite's Journal, 31 October 2013

Happy Halloween! So far today I have not had any candy, which I think might be a minor miracle. There is still tonight to get through though. We had a potluck at school today and although I did eat a couple of cookies I avoided the pies, and bars and other stuff that looked really yummy.
The kids were pretty okay today, its tomorrow with the sugar that I really dread. Be safe tonight everyone!
170.1 lb Lost so far: 48.9 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
1908 kcal Fat: 58.23g | Prot: 70.69g | Carb: 292.82g.   Breakfast: Apple Bread, Honey, Zurvita Zeal For Life, Skim Chocolate Milk. Lunch: Chocolate Chip Cookie, Parkers Farm Gourmet Cheese Ball, Dr. Pepper Dr. Pepper (12 oz), Kraft Wheat Thins Original, Market Pantry Cocktail Weiners. Dinner: Skim Chocolate Milk, Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
gaining 0.3 lb a week

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