Weigh In record (no journal entry) for 02 February 2021
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121.9 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1294 kcal
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Fat: 47.84g | Prot: 51.40g | Carb: 160.32g.
Breakfast: Mangos, Brüggen Copos de Avena, Hacendado Leche Soja Calcio, Hacendado Nuez Mondada, Hacendado Salvado de Avena. Lunch: Mangos, GutBio Lentejas con Verduras. Dinner: Hacendado Almendra Tostada sin Sal. Snacks/Other: Hacendado Crema de Verduras, García Baquero Queso Burgos Natural, Plátano, Hacendado Avellana Tostada sin Sal. more...
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gaining 1.5 lb a week
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