madaboutmoose's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
183.8 lb Lost so far: 75.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:
937 kcal Fat: 21.76g | Prot: 63.70g | Carb: 124.55g.   Breakfast: Jarlsberg Lite, large egg, La Tortilla Factory Low Carb Tortilla, water. Lunch: Weight Watchers Yogurt, Jarlsberg Lite, Flat Out Light Italian, banana, white turkey meat. Dinner: Healthy Choice Lobster Cheese Ravioli. Snacks/Other: Mike's Hard Lemonade Light. more...
3010 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 38 minutes, Resting - 4 hours and 22 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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