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Day 1. Again.
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206.8 lb
Lost so far: 5.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1107 kcal
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Fat: 57.18g | Prot: 88.27g | Carb: 57.14g.
Lunch: Frank's Red Hot Sauce, Duke's Mayonnaise, Red Robin Onion Straws, Kraft Original BBQ Sauce, Kraft Shredded Sharp Cheddar Cheese, Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat). more...
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losing 5.6 lb a week
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 Comments
01 Feb 21 by member: adefwebserver
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01 Feb 21 by member: icequeen28
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Come on dude, where's that killer attitude? You know you can crush it. Do I need to start yelling at you like a DI? Do it!!!
01 Feb 21 by member: Katsolo
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Hey keep on trying you'll get there. Remember always think about why you are doing this and use that as your motivation to keep pressing forward.
01 Feb 21 by member: morganstuart
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you can do this! one step at a time
01 Feb 21 by member: kayleighwoj
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@all. Appreciate you. Apparently my ability to instantly snap back into my grind exists only in my imagination. I typically make a few false starts before getting locked into the mission.
02 Feb 21 by member: jimmiepop
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@Katsolo. Probably "yes.". Gotta resub to that Snake Diet dude for my daily dose of negative reinforcement.
02 Feb 21 by member: jimmiepop
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