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Day 69: Daily Weight In...Down 2.0lbs 🥰🥰
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134.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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569 kcal
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Fat: 32.85g | Prot: 48.81g | Carb: 40.43g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Sam's Club Seasoned Rotisserie Chicken, La Banderita Carb Counter Soft Taco Flour Tortillas, Go Verden Avocado Mini Cup. Dinner: Go Verden Avocado Mini Cup, La Banderita Carb Counter Whole Wheat Wraps, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Sam's Club Seasoned Rotisserie Chicken, Great Value Non-Dairy Coffee Creamer, Coffee. more...
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losing 14.0 lb a week
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