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just started being ablt to encorporate whole foods again...gastro issues but hanging in there..^_^ gained a lb so must restart the act of logging foods and try to keep myself on a healthy path...
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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724 kcal
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Fat: 40.79g | Prot: 33.48g | Carb: 59.71g.
Breakfast: Fried Egg, English Muffin, Pork Sausage Patty or Link, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Butter, Sweet'N Low Sweet'n Low. Lunch: Tea (Brewed). more...
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gaining 0.2 lb a week
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