Because of the rain, yeah I’m blaming it on the rain, didn’t get as much done as I had planned. 😩 In fact, I tore things apart and haven’t put them back together yet. 😬 This was the best joke with poor Bernie yet!
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188.3 lb
Lost so far: 32.6 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1100 kcal
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Fat: 58.50g | Prot: 41.00g | Carb: 104.00g.
Breakfast: McDonald's Nonfat Latte (Large), McDonald's Sausage Biscuit. Lunch: Burger King Whopper Jr. Sandwich. Snacks/Other: Trader Joe's Veggie Chips. more...
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losing 0.4 lb a week
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