maggie64's Journal, 24 October 2013

181.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1343 kcal

Fat: 38.33g | Prot: 42.20g | Carb: 217.17g.   Breakfast: Great Value Frosted Shredded Wheat Cereal, Chocolate Milk (Lowfat), Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips, El Monterey Bean & Cheese Burritos (113g). Dinner: Lucky Leaf Cherry Pie Filling or Topping, Stouffer's Signature Classics Baked Chicken Breast. Snacks/Other: Nabisco Cheese Nips Reduced Fat Cheddar, Oreo Mini Chocolate Sandwich Cookies, Great Value Mixed Nuts. more...

2170 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...