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hello all fatscreats people. how are you all? I'm excited because I'll have new smart scales by next weekend. I've never used them before so I am buzzing like a small child. They will help me keep a good track of myself. cannot wait😬😃. take care everyone. Merrymel.
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118.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1039 kcal
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Fat: 14.23g | Prot: 24.60g | Carb: 201.88g.
Breakfast: Morrisons Super Strawberry Granola, Blueberries, Quaker Oat So Simple Banana and Strawberry, Tea with Skimmed Milk. Lunch: Pears, Clementines, Quaker Porridge to Go Strawberry, Raspberry & Cranberry, Tea with Skimmed Milk, Sainsbury's Strawberry Granola. Dinner: Asda Gala Apple, Morrisons Hot Cross Buns. more...
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steady weight
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