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Slow progress this month, but I was glad to finally hit the 71's. Hoping to get to 70 next month although I have some hurdles like a braai this weekend. Weekends seem to be my downfall because we're always having fast food and I stop counting my kilojoules completely. Terrible!
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157.6 lb
Lost so far: 3.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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