Weigh In record (no journal entry) for 24 January 2021
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92.4 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1003 kcal
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Fat: 52.30g | Prot: 55.00g | Carb: 90.63g.
Lunch: Popcorn, Tahu Kukus, Tempe Rebus, Forvita Margarine, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kecambah, Nasi Putih (Butir-Sedang, Dimasak), Kacang Sangrai Kering (tanpa Garam) . more...
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losing 0.3 lb a week
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Olivia Ochim's weight history
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