lenny's Journal, 11 January 2011

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Weigh In record (no journal entry) for 11 January 2011

157.8 lb Lost so far: 19.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2011:

1887 kcal

Fat: 91.23g | Prot: 31.36g | Carb: 252.06g. Breakfast: Apples. Lunch: Sizzling Apple Pie with Ice Cream, Taco Salad, Caramel Frappuccino (Venti). more...

1894 kcal

Activities & Exercise: Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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lenny's Journal, 11 January 2011

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